Most teenagers have to face the problem of pimples (acne) and this article (Why do most teenagers get acne?) will help you in reducing your pimples, so read this article completely.
Acne is a very common skin problem that mostly occurs on the face, forehead, and upper back. There’re several main causes, including:
- Fluctuating Hormone Levels.
- High Humidity.
- Using Oily or Greasy Personal Care Products.
Acne usually affects teenagers but there is no probable age to start or end it.
When it comes to acne, most people think of large red spots, but acne is not one size and type. There are also different types of acne, they can be occasional or persistent, and they can last for a month or a decade.
How many types of acne are there?
There are two main categories of acne: non-inflammatory or inflammatory and within those two categories there are seven different subtypes.
7 most common acne subtypes:
Why do so many teenagers get acne?
If you are a teenager then your chances of getting acne are good. Most teens have acne as do many adults. This common skin problem occurs in more than 80% of teens, characterized by clogged pores (whiteheads, blackheads), painful pimples, and, occasionally, hard, deep lumps on the face, neck, shoulders, chest, back, and upper arms. is marked.
If your parents had acne, chances are good that you will get it too. But there are many ways to treat acne today to keep the condition in check, prevent scarring, and keep your skin glowing.
How to Prevent Teenagers Acne?
There’s no surefire way to prevent acne for teens, but if you follow our tips below, it can help reduce the number and severity of breakouts if you follow them daily.
1. Clean Your Face Twice Daily:
Acne is the result of our dirty face and hence it is important to remove the excess dirt and oil from the skin.
Many people prefer to use herbal soaps and facewashes. But also keep in mind that excessive washing of the face can dry the skin, which can increase acne.
2. Avoid Harsh Scrubbing:
Avoid scrubbing your skin vigorously with a washcloth, exfoliating glove, or loofah. Gently wash it off with a very soft cloth or with your hands. You should always wash your face thoroughly and then wipe your face with a clean towel. Throw the towel in the laundry hamper, as dirty towels spread bacteria. Also, use the washcloth only once.
3. Stop Using Oils On Your Hair:
If excess oil in the hair travels to the skin, it can make acne worse. Washing the hair regularly can prevent acne from developing, especially close to the hairline.
Also, avoid applying products like hair gel or spray on the face. These can also clog pores and cause breakouts.
4. Don’t Touch Your Pimples:
(Image source- freepik)
Avoid touching your face frequently or putting your cheeks or chin on your hands. Not only can this spread bacteria, but you can also irritate your already inflamed facial skin. Always keep in mind that never cut or break pimples with your fingers, as this can lead to infection and scarring.
5. Protect Your Skin From Dust And Sunlight:
Pollution is harmful to our environment and our skin. Along with traffic jams, pollution is probably one of the biggest inconveniences of urban life. Many elements can affect your skin, such as toxic particles, carbon monoxide, nitrogen oxide emissions from cars, and lead from factories.
There are also secondary pollutants such as ozone, which form when primary pollutants from stationary (industries and heating) and mobile (transportation) sources are exposed to solar rays and heat.
6. Don’t Use Toxic Makeup Ingredients:
Cosmetics contain many dangerous chemicals. When someone uses cosmetics their skin absorbs the chemicals, which can then enter the bloodstream. For example, people may also lather up or swallow certain cosmetics using products on the lips.
Before applying makeup, keep in mind that some chemicals in other cosmetic products may contain ingredients that researchers have linked to serious health concerns.
Here are some toxic makeup ingredients that can have a bad effect on your skin. People may want to avoid products that contain these chemicals:
- Mercury and thimerosal.
- Carbon black.
- Per- and polyfluoroalkyl substances.
- Benzophenone-type ultraviolet filters.
7. Don’t Stress Too Much:
The researchers concluded that today’s teens take a lot of stress about the future of their studies and careers and that the severity of acne is highly correlated with this increased stress.
Still, experts don’t know exactly how stress triggers acne. According to Garner, they know that the cells that produce sebum have receptors for stress hormones.
Sebum is an oily substance that mixes with dead skin cells and bacteria and clogs hair follicles, causing pimples or acne.